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Bright Mind Enrichment

Sip at home

Boost your Emotional and Physical Wellness

While helping Homeless People

1. Do wellness activities at home.
2. You can track your activities with us.
3. Donate or Volunteer to help those without a home. 

Date: 12/24/2024 – 01/03/2025

Step into the “Sip at Home” challenge and help us create lasting change, one sip at a time!

Over 530 participants for November Sip At Home – Wellness Week!

How It Works

1. Brew at Home: Boost your Emotional Wellness and manage stress by skipping the coffee run and sharing a cozy drink at home.

2. Share with & Challenge a Friend: Strengthen Social Wellness by spending time with friends and requesting them to join in.

3. Burn your Holiday Calories: Enhance your physical wellness by walking, running, or practicing yoga.

4. Donate those Coffee Dollars: Strengthen community wellness this holiday season by donating to help people experiencing homelessness.

Key Benefits and Reasons to Participate

Emotional Wellness

Slow down and enjoy the calming comfort of homemade drinks.

Over 25% of homeless adults experience severe mental illnesses like depression or PTSD.

Social Wellness

Spend quality time with family or friends, connecting over shared moments and meaningful conversations.

Homeless individuals live 12 years less than the general U.S. population.

Physical Wellness

Stay active with daily steps, quick workouts, or any activity that energizes you.

80% of homeless people report at least one chronic health condition.

Community Wellness

Support people experiencing homelessness by donating.

On a single night in 2023, roughly 653,100 people in the U.S. experienced homelessness, up about 12 percent from 2022.

FAQs

Of course! You don’t need coffee—or any drink—to participate. Every contribution counts!

No, not at all. There’s no need to track your savings.

And any kind of walking or yoga or other activities that you and your friends do, do not need to be tracked.

Everyone is welcome. You can share this link with them or you can send us their emails and we’ll contact them.

Anyone can donate at any time through this link, as many times as they want …and even after the challenge is over. Everyone is welcome, and your friends and family are encouraged to donate and participate at any time.

Thanks to our donors, every donation will be doubled. For example, your $20 donation becomes $40 that we receive!

Yes! We encourage you to share photos of your homemade beverages, family moments, and savings milestones on social media. Use the hashtag #SipAtHome #BrightMindEnrichment to inspire others to join.

Let’s join together to enhance our wellness while helping people in great need.